Yoga  yogsadhna is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering . There is a wide variety of schools of yog, practices, and goals in Hinduism, and […]
May 03, 2024 Healthy Habits:5 Good Habits To Have in Life   Habits are daily behaviors that you do by default. These are the actions you repeatedly do that can shape you and can positively and negatively affect you. Good Habits benefits Our Physical, Emotional Spiritual and Mental Health   Good habits help you become more
Good Habits: 5 Good Habits To Have in Life Read More »
